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60 Ways to Beat Stress
10.August.2020

60 Ways to Beat Stress

The greatest weapon against stress is our ability to choose one thought over another. -- William James It’s an election year, it’s a pandemic, it’s a social justice movement, it’s job uncertainty and record unemployment, climate change is happening, and you are on Facebook because you can’t go to the usual sports event as a fan or run in a...

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Wellness Wednesday: Easy Wellness Habits You Can Start Now
04.August.2020

Wellness Wednesday: Easy Wellness Habits You Can Start Now

One thing we all have in common is that we live incredibly busy and often stressful lives. Taking care of yourself can feel more like a chore instead of a rewarding experience.    Research shows that incorporating self-care promotes happiness, better health and longevity. Making small changes today in routine can impact your health in big ways tomorrow.    Wellness...

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Sink Your Teeth Into These 15 Celebrity Recipes
30.July.2020

Sink Your Teeth Into These 15 Celebrity Recipes

Pioneers baked almond cake just because Abraham Lincoln loved it, and moms packed peanut butter and pickle sandwiches for work and school just because Elvis Presley liked them. We have always had this habit of stealing recipes from the rich and famous, until someone got the bright idea to start making celebrity cookbooks and the rest is history.Hey, it must...

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Sugar-Free White Chocolate Glow-Up Collagen Cups
28.July.2020

Sugar-Free White Chocolate Glow-Up Collagen Cups

Living a healthy lifestyle isn't always easy, and sometimes a sugar craving can get the best of us.    It doesn't matter if you are managing diabetes, following a low-carb diet, or trying to kick the sugar habit for better health, finding desserts that are sugar-free and don't taste bad are hard to come by.    When you want something sweet,...

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Hair in All of the Wrong Places
27.July.2020

Hair in All of the Wrong Places

Can I tell you a secret? Since I was 13 years old I have always struggled with unwanted facial hair. It started off on my upper lip, but then as I got older it spread to my chin, along my jawline, and around my neck. And recently it’s started popping up on my chest.       On top of that,...

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15 Tips for Having a Baby in 2020
20.July.2020

15 Tips for Having a Baby in 2020

Nicki Minaj just blew up Instagram and Twitter with her #preggers announcement pic, which means (a) you know a baby boom just happened during quarantine (or was there?) and (b) there are going to be a lot of tips going around for expecting moms. We are here to add 15 tips of our own, and please be sure to consult...

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