A potent source of folic acid, nitrates, and magnesium, beet juice can help improve blood flow and manage blood pressure. It also, incredibly, increases endurance during exercise and makes for a healthy liver.
The only challenge with beet juice is it may not be so easy to find them at the supermarket. You’ll probably need to make it at home, buy from a juice bar, or—
Try Havasu’s organic Beet Root Powder, a power-packed health booster that not only tastes amazing, but also supports the circulatory and vascular health, and bolsters energy levels and for optimal performance.