I fractured my back and couldn't walk for two years, causing serious health problems and causing me to gain a lot of weight. I started running and lifting again, but after 40, the fat didn't seem to want to go away. I don't consume meat or dairy, and I exercise often, yet I still couldn't drop much weight. I tried a few other items but they didn't work most of them are for energy and include too many stimulants, making me nauseous. So I found them and have been using them for 60 days, and I honestly feel like I'm 20 again since I started taking them. I'm in terrific shape, and the fruits of my efforts are showing.