Like the acai berry, the elderberry fruit is packed with hard-hitting antioxidants that help protect you against inflammation. Elderberry extracts have anti-cancer, anti-inflammatory, and anti-viral properties. Elderberry syrup is taken as a popular remedy for flu, colds, and sinus infections. The elderberry can be consumed as syrup, wine, jam, and used in pies.
It’s also a powerful ingredient to our Elderberry Gummies, Elderberry Capsules, and Elderberry Gummies for Kids! Check them out here!
Disclaimer: This blog is intended for informational purposes only. It should not be taken as a substitute for professional medical advice, diagnosis, or treatment. We also always recommend consulting your doctor or health professional prior to starting any new supplement.
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Many thanks to these wonderful sources!
16 Foods That Boost and Improve Your Immune System
16 Foods That Boost Your Immune System