Havasu Nutrition’s Prebiotic and Probiotic Capsules are designed to promote gut health and immunity. Prebiotics are a source of food for your gut’s healthy bacteria, while probiotics are your “good” bacteria since they keep your gut healthy.

Yes, especially if you rarely have access to foods with probiotics and prebiotics.

While probiotics and prebiotics are considered necessary daily supplements for their several benefits in the digestive system, taking too much of them may trigger allergic reactions and other health issues. Havasu Nutrition recommends that you seek medical advice from your healthcare provider for better results.