Find fast, natural relief with the Havasu Nutrition Migraine Cap, expertly designed to deliver 360-degree cold and heat therapy for powerful migraine and headache relief. Whether you’re suffering from a tension headache, stress-induced pain, or a sinus-related issue, this all-in-one headache relief cap offers a drug-free way to help ease discomfort. Crafted with soft, stretchable materials and filled with gel, this headache ice pack contours comfortably around your entire head – offering consistent compression while also acting as a headache mask to block light and promote relaxation. Use it cold to help reduce inflammation or warm it to help relax tight muscles. This flexible ice cap for migraines is perfect for quick relief after a long day, a sleepless night, or even a tough workout. Trusted by wellness seekers, the Havasu migraine cap is more than a migraine relief mask—it’s your go-to ice pack for head pain, hangovers, etc. Make relief a ritual with the natural support your body deserves.
For cold therapy, freeze the cap for a least two hours before use. Test the temperature of cap for comfort before placing it on your head.
For heat therapy, please in microwave for 45 seconds. Add more time if needed. Test the temperature of cap for comfort before placing it on your head.
Overall rating: 4.2105265 / 5 from 19 reviews.
Review topics: [packaging, material, fit, cap, headaches, pressure, feel, help, relief].
"I usually have a lot of headaches from sinus infections. I was hesitant but once I tried this Headache Relief Cap, it helped me a lot from taking off the pressure from my forehead and face. I like that I can use it hot or cold. Great idea. It’s comes in a neat package where it’s easy to store in a bag when not in use."
"It’s a nice squishy material and gets SUPER cold. It was a bit tight but the pressure was nice when my migraine was happening. I couldn’t keep it on too long with the cold but will try it in the fridge next time."
"As a chronic migraine sufferer I was beyond thrilled to be selected to test this product! However it was a major letdown! While I know from experience that light pressure from an eye or facemask often helps the pain especially around the eyes, this mask was so tight it was just ridiculous. It was a huge struggle to get on & pushed down on my nose and just didn’t lay in a comfortable position on the face. Both my husband and I tried it and we both had to practically battle to the thing to get it on and neither of us liked it any better once it was own. I will keep it simply for use as a handy cold compress, but I’ll be sticking to my weighted gel eyemask I already own for my headaches. I like it so much better than this torture device!"
"I get migraines pretty frequently and this cap has been really helpful. I like the cool option and the light compression seems to help as well. There is no odor to trigger the headache further, and it is easy to store without taking up a ton of room"
"At first, I was a little skeptical when the cap arrived. But it arrived at the right time! My complaint about a headache and I put the cap in the freezer immediately. It work amazing. . ."
"Overall this headache relief cap is pretty good. I like that it can be used hot or cold, and it’s especially nice during the summer when you want something cooling. The only downside is if you wear it too low on your forehead it can give you a bit of a “brain freeze,” which feels a little odd. Other than that, it’s comfortable and does help take the edge off headaches."
"I think this is a very versatile device because it can be used both cold and hot. . comfortable mask to use, very soft and gentle. Standard packaging, nothing special. I think the product is durable because the material used is good. . In my opinion, this is a very effective device because it can be used by adults and children, and it is convenient to take on vacation. ."
"I was surprised at how much I like this thing. Even without heating or cooling it, it adds a good level of pressure on your head. It came in simple packaging, which was easy to open. The color makes it easy to find amongst my other belongings. I like to leave it on my counter for use when I start getting a headache. Funny enough, I haven't gotten a full blown migraine since I've had this thing but I could see it being pretty useful. I like that you can use it hot or cold because each headache, each migraine is a different beast too tackle. It feels soft to the touch but has a stretch to it. It's sturdy and holds well to my head. Would recommend!"
"I was super skeptical that this product would work. The day that it arrived I actually had a raging headache. So I heated it in the microwave and put it on my head. It was very comfortable and actually put slight pressure on my eyes. After about 10 minutes, my headache had eased significantly. The only reason I gave it only 4 stars is that it has an odd smell that isn’t pleasant. Hopefully that will dissipate over time. I do recommend this product who suffers from headaches."
"I honestly didn’t think I would like this headache cap but I love it! It’s a little too snug on my head but it stretches fairly well. It’s so cold in the freezer after just 2 hours. You can sleep with it on and it won’t get your pillow or clothes wet. I like the cap a lot but it’s too snug sometimes which doesn’t make my headache better. I do recommend you give it a shot if you get frequent headaches."
