Find fast, natural relief with the Havasu Nutrition Migraine Cap, expertly designed to deliver 360-degree cold and heat therapy for powerful migraine and headache relief. Whether you’re suffering from a tension headache, stress-induced pain, or a sinus-related issue, this all-in-one headache relief cap offers a drug-free way to help ease discomfort. Crafted with soft, stretchable materials and filled with gel, this headache ice pack contours comfortably around your entire head – offering consistent compression while also acting as a headache mask to block light and promote relaxation. Use it cold to help reduce inflammation or warm it to help relax tight muscles. This flexible ice cap for migraines is perfect for quick relief after a long day, a sleepless night, or even a tough workout. Trusted by wellness seekers, the Havasu migraine cap is more than a migraine relief mask—it’s your go-to ice pack for head pain, hangovers, etc. Make relief a ritual with the natural support your body deserves.

For cold therapy, freeze the cap for a least two hours before use. Test the temperature of cap for comfort before placing it on your head.
For heat therapy, please in microwave for 45 seconds. Add more time if needed. Test the temperature of cap for comfort before placing it on your head.