Red meat
Processed meat (sausage, bacon, hot dogs)
Sugar
Alcohol
Fried food
Besides what you eat, other factors including family history and exercise alsoimpact colon health. Here are some symptoms that could indicate colon healthissues:
Diarrhea
Fatigue
Chronic yeast infections
Constipation
Stomach pain
Gas and bloating
Acne
Unexplained weight loss
Take Control of Your Colon
If you want to stay on top of your overall health, start with your gut.
HavasuNutrition’s Probiotic Gummies are madewith B.Coagulans, a robust and heat resistant probiotic thatis stable enough to survive the harsh conditions of the digestive tract andmake it to the colon, where it is most beneficial.
B Coagulans have been shown to reduce the symptoms of IBS, bloating andstomach pain by elevating good bacteria in the colon.
Maintaining good colon health is easy and beneficial for your entire body.Besides aiding in digestion, your gut is your frontline defender for fightingoff diseases and supporting your immune system. It plays a role in regulatingyour mood and supports your overall health.
So, pay attention to the wonderful colon. Leaving the punctuation version outof a sentence could cause a whole host of problems, and ignoring the one inyour body is even worse.